Kenyan Julius Yego secured a gold medal at the World Athletics Championships in Beijing in javelin. His throw of 92.72m won the competition by four meters, and was not far away from the current world record of 98.48m, held by Jan Zelezny of the Czech Republic.
Those sorts of videos aren’t rare on YouTube. For example, here is how to throw a discus:
Or if you want to know how to crossover a basketball:
How about learning to play pickle ball, which seems to be a mix between ping-pong and tennis:
Who knows, keep practising with these videos and one day you might ascend to the top of any of these sports—like Julius Yego.